Middle-Aged-Man (M-A-M)
This blog is about my training (mostly fitness, exercise and some nutrition). I have a real desire to reach my goals, see my resolutions Resolutions. I have been over weight for close to 20 years, I started at 168 pounds when I was married (22 years ago). I topped out at 230 pounds (April 1, 2007) and I am only 5′8″! This is the site that I am using to track the weight loss, exercise, fitness and blood pressure goals.
-
Howdy. Welcome to Middle-Aged-Man!
Thanks for dropping by! Feel free to join the discussion by leaving comments, and stay updated by subscribing to the RSS feed. See ya around!
Social Links
Twitter: douglaspaulwade- Color Wheel http://bit.ly/cNhd2R
- Sitting at #Kaiser for my shoulder therapy.
- SA Arbortext Editor Tip – More on Collapsing and Expanding http://bit.ly/bm3T6P
- for you cat lovers... Here is a cat Bible, http://www.lolcatbible.com/index.php?title=Main… http://goo.gl/fb/s0lx
- I created a Buzz to Twitter to Facebook loop. http://goo.gl/fb/86h5 http://goo.gl/fb/yxMN http://goo.gl/fb/IVcx
- Been working on some workshop information for the Lancaster Photography Association. If you… http://goo.gl/fb/hDvW
- A had a bunch of repeats last night and this morning (6). since then I have posted a bunch of… http://goo.gl/fb/H5SZ
- A had a bunch of repeats last night and this morning (6). since then I have posted a bunch of things. Those do no looking like they r repeat
- just added my google buzz to update my twitter account. http://google.com/gwt/n?u=http://bit… http://goo.gl/fb/6TR6
- Been working on some workshop information for the Lancaster Photography Association. If you… http://goo.gl/fb/a0FR
