Fitness and other things
Ok, here is my weight loss numbers… I started on September 7th at 210 lbs and 30 days later I am 203.2. That is 6.8lbs in one month. You can see some stumbling but, it evened out. Charted, this is how it looks.
About Middle-Aged-Man
This blog is more like a journal then a blog. I use it to to annotate my activities. Click around and see what happens.
Social Links
Twitter: douglaspaulwade
- SA Arbortext Editor Tip – Easing the Burden of Spell Check http://bit.ly/aibNTO
- SA Arbortext Editor Tip – Completeness Errors Window http://bit.ly/cjeJCh
- Standing at Mill Creek the finish of the first KOM of the Amgen Tour of California cycle race leg 6.
- Sitting at the car wash. Gettin' the wife's car cleaned. Oil changed also. Headphones on listening to "downhere"
- Watching TWIG on my Roku box. Disappointed that I do not yet have the latest update to my Roku box. I want the new update.
- In San Deigo today as one more team member joins the team. Dan Vint is now part of my geek team.
- Davidcrowder
- what is a guy to do, when it is 4:00 am and you can't sleep.
- SA Arbortext Editor Tip – Fun with Macros http://bit.ly/b6752w
- Laying on a bed waiting for my surgery on my pinkie.
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