Back on Track
by douglaspaulwade on Jul.10, 2009, under Middle-Aged Man, Weightloss
When I turned 50th (June 29th). I finally recommitted to be back on to lose weight and gain fitness. I started on my birthday at 210 lbs. The lowest prior was 185.5 lb. That is about 25 pound gain. Ouch!
Ok, here is the numbers from June 29th to the last weight date. So in 10 days, I have lost five pounds.
| date | kilograms | pounds |
| 6/29/2009 | 95.3 | 210 |
| 7/1/2009 | 94.3 | 207.8 |
| 7/6/2009 | 94.3 | 208 |
| 7/7/2009 | 93.2 | 205.5 |
| 7/8/2009 | 93 | 205 |
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