Fitness and other things
When I turned 50th (June 29th). I finally recommitted to be back on to lose weight and gain fitness. I started on my birthday at 210 lbs. The lowest prior was 185.5 lb. That is about 25 pound gain. Ouch!
Ok, here is the numbers from June 29th to the last weight date. So in 10 days, I have lost five pounds.
| date | kilograms | pounds |
| 6/29/2009 | 95.3 | 210 |
| 7/1/2009 | 94.3 | 207.8 |
| 7/6/2009 | 94.3 | 208 |
| 7/7/2009 | 93.2 | 205.5 |
| 7/8/2009 | 93 | 205 |
About Middle-Aged-Man
This blog is more like a journal then a blog. I use it to to annotate my activities. Click around and see what happens.
Social Links
Twitter: douglaspaulwade
- SA Arbortext Editor Tip – Easing the Burden of Spell Check http://bit.ly/aibNTO
- SA Arbortext Editor Tip – Completeness Errors Window http://bit.ly/cjeJCh
- Standing at Mill Creek the finish of the first KOM of the Amgen Tour of California cycle race leg 6.
- Sitting at the car wash. Gettin' the wife's car cleaned. Oil changed also. Headphones on listening to "downhere"
- Watching TWIG on my Roku box. Disappointed that I do not yet have the latest update to my Roku box. I want the new update.
- In San Deigo today as one more team member joins the team. Dan Vint is now part of my geek team.
- Davidcrowder
- what is a guy to do, when it is 4:00 am and you can't sleep.
- SA Arbortext Editor Tip – Fun with Macros http://bit.ly/b6752w
- Laying on a bed waiting for my surgery on my pinkie.
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