Fitness and other things
I wanted to run in this weekend’s for the Toys-for-tots 5K run at Lancaster City Park, but after tonight’s run, I hurt my right calf again. I was not running that hard and I do not know why it starting complaining at about the distance of 1.5 miles. I finished the run, and then walked three miles with my dog (it had no real pain). Later in the evening the calf was sore and tight. So, it is best to give this stupid muscle some rest. Here is my motionbase information.
This blog is more like a journal then a blog. I use it to to annotate my activities. Click around and see what happens.
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