I have not been posting lately, mostly out of boredom. I bore myself with my own blog! I want to share my successes but not when I am not wanting to do the workouts. I been working a lot and the last thing I want do is workout. Anyways, I did train a little to run in the 2008 Turkey Trot 1K/5K/10K Walk/Run scheduled for Saturday, Nov. 8 at Desert Sands Park in Palmdale. To be honest my heart is not in it.

I did run in the 5K and I did a personal best. I wanted to beat 29 minutes, but I finished in 29:04. That is four seconds faster than the last 5K, the Jingle Bell Jog. I plan to another 5K on Nov 29th, and I want to be in the 28 minute range (I have been in that time when I ran around the house) and run in the 27 minute range on the Jingle Bell Jog on 12/21.

Here is my Motionbase data. I forgot to pause my time when I finished, (because I was hurting trying to catch my breath).