Cycling, Fitness and Other Things
5K Run Around the House
I been trying to run 5K (3.1 miles) and have found the correct distance. I run from my driveway up 20th Street West, to H1, turn right. I go to 15th Street to Avenue I, weave back to the house and run past it. Ending at Starbucks.
This run took me 30:20 or 6:01 page per KM.