Fitness and other things
Ride – Home from Work
23Sep2008 Filed under: Cycling, Fitness, Middle-Aged Man Author: douglaspaulwadeThis was not an exciting ride. I got from work to home in 38 minutes for a distance of 16.57km (10.4 miles). The ride seem hard and the wind was up. I just felt tired. The overall speed average was 26.1 kph (16.21 mph).
- Tags: Cycling, Middle-Aged Man
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- Laying on a bed waiting for my surgery on my pinkie.
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