Cycling, Fitness and Other Things
My Ride Home
Today I decided to ride my bike to work, and I did not anticipate the weather being 110 degrees outside on my ride home. But I iced my water bottle, got on my bike, and rode the ten and a half miles home, it was very hot, there was a lot of heat coming up from the concrete. The wind was up, with gusts at 20 mph. I do not like the wind and now the heat. It was warm, very warm (a new record high, 110.2), in fact the last half mile or so I got light headed, I took the remaining amount of my water, that was now jacuzzi temperature and poured it on my head.
While, it was hot, it was still doable. I hope to do it again this Thursday. Here is my motionbase activity. Average speed is 15.5 mph, it was slow, but hey it was hot and windy.
The image is from my weather station at the house. I think it is cool.
