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This is the third day of running in a row. I was a bit nervous to run three days in a row after being laid off due to injury. My calf is sore today, but I do not sense it is being hurt.

I got out after stretching at 8:00 am, yes I slept in. I went to bed at 11:30pm, so I have no excuse except being lazy. I ran the same path as the last two days. I was running those two miles in 19:51 at a 9:53 pace. That is best pace of all three days, to me it felt slower, but I liked it.

After the run, again to Starbucks for a tall Iced Coffee and a blueberry muffin.