Cycling, Fitness and Other Things
Back to Swimming
I want to get in more fitness, so I decided today to head back to the pool. I have gone to the pool once in the last two weeks, so I am very over due. Going today fit my schedule, but I do not like going on Saturdays. There are only two laps available and most “kids” and other stupid people, think they can float in your way. If you know me, I do not like people getting in my way. I really want to splash them, or worst.
Anyways, I got in 1/2 hour of swimming. I tried to swim a lap, full out. Take time to recover, or allow my breathing to recover and swim again. I did mix up my strokes with mostly free, but I favor the breast stroke. I can home exhausted. I managed to lay around and took a nap. I guess that is how out of shape I am.
