http://www.middle-aged-man.com/2008/03/29/hike-mt-rosamond/ Cycling, Fitness and Other Things Tue, 26 Jul 2011 04:09:06 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://www.middle-aged-man.com/2008/03/29/hike-mt-rosamond/comment-page-1/#comment-98 twhittaker Mon, 31 Mar 2008 19:53:51 +0000 http://www.dougwade.com/wordpress/?p=328#comment-98 It was really fun getting out of the house and doing some different activity. I always enjoy being outdoors and it was a pretty nice day. A little windy, but it is the Antelope Valley so what can we expect?? Also it was a good first out hike. I found my hip was talking to me the next day but it will only get stronger as I work it and build it. Also my glutes were a little sore the following day so that means I am working different muscles or the same muscles a different way. We should definitely do more hiking and maybe do that one or longer ones in Rosamond again. Thanks for the invite, I am really glad I went. It was really fun getting out of the house and doing some different activity. I always enjoy being outdoors and it was a pretty nice day. A little windy, but it is the Antelope Valley so what can we expect?? Also it was a good first out hike. I found my hip was talking to me the next day but it will only get stronger as I work it and build it. Also my glutes were a little sore the following day so that means I am working different muscles or the same muscles a different way. We should definitely do more hiking and maybe do that one or longer ones in Rosamond again. Thanks for the invite, I am really glad I went.

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