Fitness and other things
Hike – Mt Rosamond
29Mar2008 Filed under: Hiking Author: douglaspaulwadeI am involved in the Wellness Challenge at work and Jeff who is running it, but together a hike up to Mt Rosamond. It is only 15 minutes from the house. It was a really small hike, only three miles round trip and 600 foot elevation gain. I expected to see a handful of folks from work, but only Jeff, Tracy and Sean joined in for the hike. I wish I would have brought my dog, he would have loved it!
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twhittaker
March 31st, 2008 at 11:53 am
It was really fun getting out of the house and doing some different activity. I always enjoy being outdoors and it was a pretty nice day. A little windy, but it is the Antelope Valley so what can we expect?? Also it was a good first out hike. I found my hip was talking to me the next day but it will only get stronger as I work it and build it. Also my glutes were a little sore the following day so that means I am working different muscles or the same muscles a different way. We should definitely do more hiking and maybe do that one or longer ones in Rosamond again. Thanks for the invite, I am really glad I went.