I have not been posting much new information on the site. I want to post about five messages a week. However, there is not much to report that is blog worthy. Febuary has been a slow, cold, and rainy month.

I have not been on the bike in some time. I wanted to get out today, my thoughts were yesterday was such a gorgous day, but I spent it doing yard work. Today started out beautiful and then turned very very windy.

I still not able to run, but feel that I am getting better. I believe it may be a stress fracture. If I run on the track or threadmill, it hurts. If I walk it is not so bad.

I finished a month long (two nights a week) swim lessons. While I learned many things about how to swim better. I really need to spend more time in the pool at getting better. For me it about breathing in water, which I really do not like. If on my free style stroke, I pull strong, I can take in less water, but I tried. The breast stroke is my best. I can do that one for the entire time, but I sense it is not challenging me enough. I not a fan of the back-stroke. It is odd, I seem to slash water up in to my mouth.  However, all said and done. I am learning to like swimming. Oh, by the way. I have not learned the flip-turn. I tried but still do not get it.

Walking that is what I do most. I am still at around 16,000 steps and have been very consistent.