Cycling, Fitness and Other Things
Steps and Swim
Today I walked some 18,643 steps on the pedometer Check out my results on WalkerTracker. That is the most steps in one day to date (since using a pedometer). I walked laps at work, on the treadmill at home and just around at work.
I swam 80 laps again, this time with Teri. She did not like swimming for the full hour. I do not mind. I am slow, but I go the distance. She is a much better swimmer than I am. I did 80 laps or 2,000 meters or 1.24274 miles. I start swimming lessons tomorrow and hope to improve my strokes and time.
