Cycling, Fitness and Other Things
Blood Pressure
Today is an exciting day. I usually get my blood pressure measured on Monday before lunch (and many other times during the week [grin]). I set a 2007 resolution to get my blood pressure to be under 120/80 and 50 or below, measured by our one of nurses at work. Today’s measurement is 118/68 and a pulse of 47. I have gotten close before this marks the first time I reached. it.
I think it is due to my activities this weekend: running on Friday, softball, cycling of Saturday and running on Sunday.
Way to go Doug. My hubby was on HB pressure meds until we started getting healthy. He is off them now and doing great.