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After church I wanted to do some activity so I rode. I decided to ride only 20 miles. I headed out Ave H to 90th. That is 7 miles in head on winds at 20 mph. I dislike head winds so much, but I decide to suck it up. I wanted to increase by overall speed, but that did not happen, oh well. So, it was a workout, but no records were harmed in this activity.

Here is the activity.