Cycling, Fitness and Other Things
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Weight – 10% off (23 pounds!)
I did not meet my goal for weight loss this week. I wanted to be 205.5, but I am at 207 or a 1.5 pounds off goal. I did lose a pound, but I am tracking at two pounds a week. I ate well and did lots of fitness. I notice that I look slimmer, so the weight may be more water than fat. I am still recovering from the 13 mile hike. My knees and hips are still sore.