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I am 47 years old and feeling old. I recently returned from Oklahoma, at the end of March (for work) and got on the scale to weight myself. OMG, I was 229 lbs., I I am only 5-8. The heaviest in my like. I believed that one day, I would become fit, but it seemed that any day was not the right day to start. All of that was about to change. I got letter from my high school class reunion of 30 years that it was scheduled for the end of July. I had time to lose some weight. I wanted to lose 30 lbs. (to be under 200) for the reunion.